The keys to well-being, digital smarts & resilience
At Haut-Lac School, we believe in fostering both academic growth and student well-being. Our PSHE (Personal, Social, Health and Economic) curriculum plays a key role in shaping responsible, mindful and emotionally-resilient individuals, who are prepared to navigate the challenges of the modern world. Our holistic approach to learning ensures students develop a deep understanding of […]
Why teach emotional well-being at school?
“Now more than ever is the moment for mindfulness to guide our hearts and minds. Mindfulness has helped my students and I to self-regulate our behaviours, deal with strong emotions and develop a deeper understanding of our own emotions and how our mind works.” – Narcis Iniesta, P3 teacher We have talked a lot […]
Why mindfulness helps in schools
Nowadays, books and online gurus promote the benefits of mindfulness from all angles, which makes us think – is there something in this to which we should be paying attention? The simple answer is yes. It comes as no surprise that there has been an upsurge in the popularity of mindfulness, considering its boom has […]