{"id":44827,"date":"2025-10-10T15:11:42","date_gmt":"2025-10-10T13:11:42","guid":{"rendered":"https:\/\/haut-lac.ch\/le-secret-de-la-reussite-en-sport-et-etudes\/"},"modified":"2025-11-07T11:19:04","modified_gmt":"2025-11-07T10:19:04","slug":"le-secret-de-la-reussite-en-sport-et-etudes","status":"publish","type":"post","link":"https:\/\/haut-lac.ch\/fr\/le-secret-de-la-reussite-en-sport-et-etudes\/","title":{"rendered":"Le secret de la r\u00e9ussite sportive et scolaire"},"content":{"rendered":"

Chaque jeune athl\u00e8te conna\u00eet ce tiraillement constant entre sport et \u00e9cole. Les r\u00e9veils \u00e0 l\u2019aube pour aller sur les pistes ou \u00e0 la piscine. Les soir\u00e9es pass\u00e9es \u00e0 s\u2019entra\u00eener plut\u00f4t qu\u2019\u00e0 faire ses devoirs. Le r\u00eave de concourir au plus haut niveau semble \u00e0 port\u00e9e de main, mais la peur de prendre du retard en classe n\u2019est jamais bien loin.<\/p>\n

\u00c0 Haut-Lac \u00c9cole Internationale Bilingue<\/a>, en Suisse, nous n’obligeons pas les \u00e9l\u00e8ves \u00e0 choisir entre d\u00e9crocher des m\u00e9dailles et obtenir le\u00a0dipl\u00f4me de l\u2019IB.<\/p>\n

C\u2019est l\u00e0 qu\u2019intervient notre programme Sport-\u00c9tudes IB<\/span><\/span><\/a>. V\u00e9ritable bou\u00e9e de sauvetage pour les \u00e9l\u00e8ves-athl\u00e8tes, il leur permet d\u2019envisager \u00e0 la fois un avenir sportif tout en d\u00e9veloppant des\u00a0connaissances acad\u00e9miques solides leur donnant acc\u00e8s aux\u00a0\u00e9tudes universitaires en Suisse et \u00e0 l’international.<\/p>\n

\u00a0<\/p>\n

Des programmes IB flexibles<\/span><\/p>\n

Gr\u00e2ce \u00e0 un\u00a0partenariat avec la World Academy of Sport<\/span> (<\/span>WAoS<\/a><\/strong>)<\/span>, l’emploi du temps s\u2019adapte au rythme d\u2019entra\u00eenement et de comp\u00e9tition de chaque \u00e9l\u00e8ve-athl\u00e8te. Les comp\u00e9titeurs d\u2019\u00e9lite peuvent \u00e9galement \u00e9taler le Programme du Dipl\u00f4me de l’IB<\/a> ou le Programme \u00e0 Orientation Professionnelle de l’IB<\/a><\/strong> sur trois ans au lieu de deux, ce qui permet de r\u00e9duire la pression\u00a0sans baisser les exigences.<\/p>\n

Victoria<\/a>, skieuse alpine en IB2, s\u2019entra\u00eene et concourt dans toute l\u2019Europe. Sa semaine s’alterne entre s\u00e9ances intenses sur les pistes et temps d\u2019\u00e9tude soigneusement planifi\u00e9. \u00ab Cela me permet d\u2019\u00eatre totalement concentr\u00e9e sur le ski quand je suis en montagne, et totalement concentr\u00e9e sur l\u2019\u00e9cole quand je suis ici \u00bb, explique-t-elle.<\/p>\n

\u00a0<\/p>\n

\"\u00c9l\u00e8ve-athl\u00e8te<\/p>\n

\u00a0<\/p>\n

Un accompagnement sport et \u00e9tudes personnalis\u00e9<\/p>\n

Les \u00e9l\u00e8ves-athl\u00e8tes ne b\u00e9n\u00e9ficient pas seulement d\u2019une souplesse horaire. Ils ont \u00e9galement\u00a0acc\u00e8s \u00e0 nos infrastructures sportives, \u00e0 des s\u00e9ances de renforcement et de pr\u00e9paration physique, ainsi qu\u2019\u00e0 des ateliers sur la nutrition, la pr\u00e9vention des blessures et la psychologie du sport.<\/p>\n

Et c\u00f4t\u00e9 acad\u00e9mique, le coordinateur\u00a0des \u00e9l\u00e8ves-athl\u00e8tes<\/span> collabore \u00e9troitement avec chacun d\u2019eux et leurs enseignants pour s\u2019assurer que les \u00e9ch\u00e9ances et examens s\u2019accordent avec les comp\u00e9titions importantes.<\/p>\n

Prenons l\u2019exemple de Sam<\/a>, nageur class\u00e9 dans le top 16 suisse \u00e0 l\u2019\u00e9t\u00e9 2024. Son calendrier de comp\u00e9titions est exigeant, mais gr\u00e2ce \u00e0 des enseignants qui adaptent cours et \u00e9valuations, il n\u2019a jamais l\u2019impression de courir apr\u00e8s le retard.<\/p>\n

\u00a0<\/p>\n

\"Atelier<\/p>\n

\u00a0<\/p>\n

Diff\u00e9rents niveaux, un m\u00eame engagement<\/span>
<\/span><\/p>\n

Qu\u2019un \u00e9l\u00e8ve d\u00e9bute \u00e0 peine, qu\u2019il concoure au niveau r\u00e9gional ou qu\u2019il repr\u00e9sente d\u00e9j\u00e0 son pays, il trouve sa place chez nous.<\/p>\n

Les plus jeunes peuvent s\u2019entra\u00eener r\u00e9guli\u00e8rement avec des clubs locaux tout en participant aux activit\u00e9s sportives scolaires pour d\u00e9velopper leurs comp\u00e9tences et leur confiance. Les athl\u00e8tes en pleine progression re\u00e7oivent un soutien pour \u00e9quilibrer leurs \u00e9tudes et la fr\u00e9quence des entra\u00eenements. Quant aux sportifs d\u2019\u00e9lite, comme la Women Master aux \u00e9checs Or<\/a> ou la golfeuse Anahie<\/a>, ils profitent d\u2019un accompagnement sur mesure et d\u2019emplois du temps am\u00e9nag\u00e9s pour r\u00e9pondre aux exigences de comp\u00e9tition nationale et internationale.<\/p>\n

Il s\u2019agit de reconna\u00eetre o\u00f9 en est chaque \u00e9l\u00e8ve aujourd\u2019hui, et de l\u2019aider \u00e0 devenir demain la personne qu\u2019il souhaite \u00eatre.<\/p>\n

\u00a0<\/p>\n

\"Or<\/strong><\/h3>\n

\u00a0<\/p>\n

Des comp\u00e9tences pour la vie<\/p>\n

Tous ne participeront pas aux Jeux olympiques, ou aux Jeux paralympiques comme Sofia, dipl\u00f4m\u00e9e de la promotion 2021. Mais tous repartiront avec quelque chose d\u2019aussi pr\u00e9cieux : la r\u00e9silience, la discipline et la capacit\u00e9 d\u2019adaptation.<\/p>\n

Nos dipl\u00f4m\u00e9s Sport-\u00c9tudes poursuivent leurs \u00e9tudes dans des universit\u00e9s du monde entier, souvent avec des bourses sportives, comme ce fut le cas pour Karl<\/a>, footballeur.<\/p>\n

D\u2019autres choisissent l\u2019entra\u00eenement, l\u2019entrepreneuriat ou des domaines totalement diff\u00e9rents. L\u2019essentiel est qu\u2019ils sont pr\u00eats \u00e0 saisir les opportunit\u00e9s que l\u2019avenir leur r\u00e9serve.<\/p>\n

\u00a0<\/p>\n

\"340_HL-Graduation2025-pb-250524-9774\"<\/p>\n

\u00a0<\/p>\n

Pour les familles qui veulent r\u00e9aliser leurs deux r\u00eaves<\/p>\n

Si vous \u00eates parent, vous vous \u00eates s\u00fbrement demand\u00e9 : pratiquer le sport mettra-t-il en p\u00e9ril l\u2019avenir acad\u00e9mique de mon enfant ? Ou privil\u00e9gier l\u2019\u00e9cole signifiera-t-il renoncer \u00e0 ses ambitions sportives ?<\/p>\n

\u00c0 l\u2019\u00e9cole Haut-Lac, vous n\u2019avez pas besoin de choisir.<\/p>\n

Ici, nous aidons les \u00e9l\u00e8ves-athl\u00e8tes \u00e0 s\u2019entra\u00eener plus fort, \u00e0 \u00e9tudier plus intelligemment, et \u00e0 avancer avec confiance vers un avenir o\u00f9 toutes les portes restent ouvertes.<\/p>\n

Emma Dowou
<\/em>Coordinatrice Communications<\/em><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Chaque jeune athl\u00e8te conna\u00eet ce tiraillement constant entre sport et \u00e9cole. Les r\u00e9veils \u00e0 l\u2019aube pour aller sur les pistes ou \u00e0 la piscine. Les soir\u00e9es pass\u00e9es \u00e0 s\u2019entra\u00eener plut\u00f4t qu\u2019\u00e0 faire ses devoirs. Le r\u00eave de concourir au plus haut niveau semble \u00e0 port\u00e9e de main, mais la peur de prendre du retard en […]<\/p>\n","protected":false},"author":2,"featured_media":44828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[355],"tags":[380,384,446,387,403,386,436,429],"class_list":["post-44827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorise","tag-developpement-des-eleves","tag-education-holistique","tag-eleve-athlete","tag-pdci","tag-pei-de-lib","tag-pei-du-ci","tag-reussite","tag-sport-etudes"],"yoast_head":"\nLe secret de la r\u00e9ussite sportive et scolaire | Haut Lac<\/title>\n<meta name=\"description\" content=\"L\u2019\u00e9cole Haut-Lac permet aux \u00e9l\u00e8ves-athl\u00e8tes d'allier sport de haut niveau et \u00e9tudes gr\u00e2ce \u00e0 son programme sport-\u00e9tudes IB.\" \/>\n<meta name=\"robots\" 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