{"id":44752,"date":"2022-04-22T16:36:43","date_gmt":"2022-04-22T14:36:43","guid":{"rendered":"https:\/\/haut-lac.ch\/comment-helena-a-surmonte-ladversite-dans-le-sport\/"},"modified":"2022-04-22T16:36:43","modified_gmt":"2022-04-22T14:36:43","slug":"comment-helena-a-surmonte-ladversite-dans-le-sport","status":"publish","type":"post","link":"https:\/\/haut-lac.ch\/fr\/comment-helena-a-surmonte-ladversite-dans-le-sport\/","title":{"rendered":"Comment Helena a surmont\u00e9 l\u2019adversit\u00e9 dans le sport"},"content":{"rendered":"

Avez-vous d\u00e9j\u00e0 \u00e9t\u00e9 sur une lanc\u00e9e, pour ensuite subir un revers ? Avec son cheval Utino de la Cense II en convalescence, l\u2019\u00e9tudiante-athl\u00e8te<\/g> de Haut-Lac, Helena, a d\u00fb repenser son entra\u00eenement pour la prochaine saison de saut d\u2019obstacles. Nous l\u2019avons rencontr\u00e9e pour savoir comment les choses se passaient. <\/strong><\/p>\n

 <\/p>\n

Apprendre \u00e0 conna\u00eetre un nouveau complice<\/strong><\/p>\n

Bien qu\u2019Utino de la Cense II<\/em> ait re\u00e7u le feu vert, Helena savait qu\u2019il ne serait jamais pr\u00eat pour la comp\u00e9tition \u00e0 temps pour le d\u00e9but de la saison. Elle a donc d\u00e9cid\u00e9 de s\u2019entra\u00eener et d\u2019apprendre \u00e0 conna\u00eetre un nouveau cheval, Damoiselle du Dombief<\/em>, qui s\u2019est av\u00e9r\u00e9 \u00eatre une apprenante rapide. <\/p>\n

Elle a commenc\u00e9 par un entra\u00eenement de force et cardiovasculaire pour d\u00e9velopper \u00e0 la fois sa force et les muscles de son cheval. Les r\u00e9sultats \u00e9tant positifs, elle est pass\u00e9e \u00e0 l\u2019entra\u00eenement au saut et est satisfaite des progr\u00e8s constants de Damoiselle du Dombief<\/em>. <\/p>\n

\"\"<\/p>\n

Dans l\u2019attente d\u2019une autre saison r\u00e9ussie<\/strong><\/p>\n

Helena est sur le point de recommencer \u00e0 concourir ce printemps.<\/p>\n

Et cela signifie des semaines et des week-ends tr\u00e8s charg\u00e9s \u00e0 venir. Des soins \u00e0 ses chevaux \u00e0 l\u2019entra\u00eenement cinq fois par semaine et \u00e0 la participation r\u00e9guli\u00e8re \u00e0 des comp\u00e9titions le week-end, Helena est sur la br\u00e8che non-stop pendant le plus fort de la saison ! <\/p>\n

Bien s\u00fbr, si c\u2019est ce qui l\u2019a amen\u00e9e \u00e0 la 6e<\/sup> place au National Jumping Sion et \u00e0 14 autres classements (dont 10 au premier rang) pendant la p\u00e9riode 2018-2020, alors cela en vaut la peine.<\/p>\n

 <\/p>\n

Obtenir le repos et la r\u00e9cup\u00e9ration essentiels<\/strong><\/p>\n

C\u2019est lorsque nos skieurs sont au plus fort de la comp\u00e9tition qu\u2019Helena peut faire une pause dans le saut d\u2019obstacles, car les temp\u00e9ratures hivernales glaciales rendent les ar\u00e8nes impropres \u00e0 l\u2019\u00e9quitation. Elle profite plut\u00f4t de ce temps pour se reposer et se concentrer sur ses \u00e9tudes. <\/p>\n

Sa d\u00e9termination \u00e0 r\u00e9ussir est \u00e9vidente tant dans son sport qu\u2019\u00e0 Haut-Lac \u00c9cole Internationale Bilingue<\/a>, o\u00f9 elle excelle en langues et envisage actuellement des \u00e9tudes sup\u00e9rieures en commerce ou en chimie.<\/p>\n

\"\"<\/p>\n

Nous sommes impatients de voir ses progr\u00e8s cette saison. Vous pouvez rester au courant des derni\u00e8res nouvelles de son club d\u2019\u00e9quitation, le Man\u00e8ge de La Tour-de-Peilz, sur https:\/\/www.manege-ltp.ch\/news<\/a> ou consulter https:\/\/info.fnch.ch\/#\/resultate\/reiter\/309084<\/a> pour suivre les r\u00e9sultats d\u2019Helena et de Damoiselle du<\/em> Dombief. <\/p>\n

Bonne chance \u00e0 tous les deux !<\/p>\n

 <\/p>\n

James<\/em><\/p>\n

Coordinateur sport et \u00e9tudes<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Avez-vous d\u00e9j\u00e0 \u00e9t\u00e9 sur une lanc\u00e9e, pour ensuite subir un revers ? Avec son cheval Utino de la Cense II en convalescence, l\u2019\u00e9tudiante-athl\u00e8te de Haut-Lac, Helena, a d\u00fb repenser son entra\u00eenement pour la prochaine saison de saut d\u2019obstacles. Nous l\u2019avons rencontr\u00e9e pour savoir comment les choses se passaient.   Apprendre \u00e0 conna\u00eetre un nouveau complice […]<\/p>\n","protected":false},"author":1,"featured_media":44753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[355],"tags":[446,447,445,429],"class_list":["post-44752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorise","tag-eleve-athlete","tag-equitation","tag-resilience","tag-sport-etudes"],"yoast_head":"\nComment Helena a surmont\u00e9 l\u2019adversit\u00e9 dans le sport | Haut Lac<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haut-lac.ch\/fr\/comment-helena-a-surmonte-ladversite-dans-le-sport\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment Helena a surmont\u00e9 l\u2019adversit\u00e9 dans le sport | Haut Lac\" \/>\n<meta property=\"og:description\" content=\"Avez-vous d\u00e9j\u00e0 \u00e9t\u00e9 sur une lanc\u00e9e, pour ensuite subir un revers ? Avec son cheval Utino de la Cense II en convalescence, l\u2019\u00e9tudiante-athl\u00e8te de Haut-Lac, Helena, a d\u00fb repenser son entra\u00eenement pour la prochaine saison de saut d\u2019obstacles. 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